Delights of sweet almond BIO-Organic Bioterra Box 175gr

Delight of sweet almond BIO-Organic Bioterra Box 175gr

Bio Ingredients: Almonds, cream of cocoa and hazelnuts (chocolate, hazelnut, and sugar cane), syrup, agave, figs, and chocolate (cane sugar, cocoa, soy lecithin and vanilla).

Product gluten-free.

Flavour-exponential, the resulting product is an experience for the senses.

Properties of the almond: The almond, in addition to offer an excellent taste, it is one of the dried fruits with more nutritional value.

Its high content in phosphorus allows for the strengthening of the bones and teeth. Also provide plentiful amounts of fiber, protein, minerals and vitamins B and E, in addition to healthy fats, which makes them ideal as a source of energy.

regular consumption of almonds generates benefits for the brain, increasing its function and activity. For this reason, allows you to reach an adult age with a greater quality of life.

Information nutritional average per 100 g:
Energy 581,8 Kcal
Proteins 22,34 g
Carbohydrates 21,36 g
total Fat: 45 g
(Saturated 20,1 g)
Fiber 10,05 g

Typical nutritional content per 100 g
Energy 581,8 Kcal
Proteins 22,34 g
Carbohydrates 21,36 g
Total fat 45 g
(Saturated 20,1 g)
Fiber 10,05 g

in Addition to the important nutritional value that it offers, the almond also prevents various diseases.

Various studies conducted by experts have shown that consuming this nut regularly decreases by up to 50% the chances of suffering heart attacks and other cardiovascular diseases.

Its high fiber content enables you to increase the volume of the stool, diluting the bile acid, lipids and sterols, which reduces the 50 % risk of getting cancer.

In the same way, to increase brain activity and provide nutrients to the nervous system, eating almonds several times per week helps to reduce the probability of suffering degenerative diseases, such as for example alzheimer’s.

The consumption of almonds is derived in a very positive consequence for the health of the people. This fruit is usually used of habitual way to relieve constipation, constipation, anemia, impotency, diabetes, or respiratory and cardiovascular problems.

in Addition, they also help to maintain the care of the hair, teeth, or skin, preventing in this case the psoriasis.

The almond is a great source of nutrition and, in comparison with the majority of nuts, it provides greater amount of benefits. It is rich in vitamin E, calcium, phosphorus, iron and magnesium. It also contains other elements such as zinc, selenium, copper and niacin.

Eat almonds on an empty stomach can also generate benefits, such as, for example, increase the acceleration and to absorb nutrients.